Selecting Electronic Hearing Protection That’s Best for You

As reported by the National Institutes of Health (NIH), noise-induced hearing loss (NIHL) affects 26 million individuals of all ages in the U.S.. NIHL is a result of contact with dangerous noise levels of 85 decibels or more, and may be permanent or temporary. The variety sounds that can result in NIHL cover anything from day to day city traffic at approximately 85 decibels to firecrackers, firearms and motorcycles which may top 120 dB. Luckily, there are many types of hearing protection devices sold at your local sports or hardware store to accommodate the diverse sound levels in a variety of situations.

The noise reduction rating system. In the US, hearing protection is rated based on its level of protection in a system known as the Noise Reduction Rating (NRR). This rating ranges from 0 to 33 dB with the larger rating offering greater ear protection.

Earplugs versus Earmuffs

Electronic earmuffs – Electronic earmuffs may resemble regular earmuffs, with soft insulating material that covers the ears, but they are really rather different. Certain earmuffs are manufactured especially for those who are exposed to gunshots on a routine basis, such as hunters, soldiers or police. Other earmuffs come with a built-in 2-way radio system that allows users to communicate with one another in dangerous working environments. Still others offer AM/FM radio reception, which can provide a bit of entertainment while you’re performing noisy work around the yard.

Electronic earplugs – Electronic earplugs are compact devices placed inside the ear to block extremes in external noise, while still allowing you to hear normal sounds in your vicinity. In addition, they react and adapt to deaden sudden noises, such as a gunshot or the crash from a cymbal. Some types of electronic earplugs can allow lower-decibel sounds including speech to reach the wearer while still blocking dangerous noises. These are especially useful for hunting and at industrial or construction sites where loud noises are frequent, but you still need to be able to hear directions.

Protecting Yourself from Noise Induced Hearing Loss at Live Concerts

If you have ever been at a concert and thought “This music is simply too loud,” it doesn’t necessarily mean that you’ve become too old for this sort of music. This reaction could be your body’s means of telling you that you are in danger of hearing impairment. If, after you’ve left the concert, and for the following few days you’ve had a ringing in your ears (tinnitus) or experienced difficulty hearing as well as usual, you may have experienced noise-induced hearing loss, or NIHL.

This can happen even after brief exposures to loud noises, and occurs because high decibel sounds can result in physical damage to the very small hair cells that receive auditory signals in the interior of the ear and transmit the signals to the brain, where they are interpreted as sounds. Typically, the NIHL resulting from a single exposure to very loud music or noise is short-lived, and will go away within a couple of days. However in the event that you continue to expose yourself to loud noise or music, it can cause tinnitus that doesn’t go away, or a long-term loss of hearing.

How much damage very loud music does to a person’s hearing is dependant upon a couple of things – how loud the music is, and how long you are exposed to it. Noise levels are measured on the decibel scale, which is logarithmic and therefore difficult for many people to understand; a rise of ten decibels on the scale means that the sound at the higher rating is two times as loud. Thus the noise of noisy city traffic (85 decibels) isn’t just a little bit louder than the sound of ordinary speech (65 decibels), it’s four times louder. A rock concert, at which the sound level is commonly in the range of 115 decibels, is 10 times louder than standard speech. In addition to precisely how loud the music is, the second factor that determines how much damage is done is how long you are exposed to it, the permissible exposure time. Hearing loss can occur from being exposed to sound at 85 decibels after only eight hours. In contrast, the permissible exposure time that you can be exposed to music at 115 decibels without risking hearing loss is less than one minute. Add to this the knowledge that the sound level at some concerts has been recorded at over 140 decibels, and you have a high risk predicament.

Projections from audiologists claim that by the year 2050 up to fifty million Americans will have sustained hearing loss resulting from exposure to very loud music. Bearing this in mind, many live concert promoters and concert venues have started supplying sound-baffling ear plugs to attendees for a minimal charge. One well known UK rock and roll band actually collaborated with an earplug manufacturer to offer them free of charge to people attending its concerts. Some concertgoers have reported seeing signs in the auditoriums that proclaim, “Earplugs are sexy.” Earplugs may, in fact, not be very sexy, but they could possibly save your hearing.

Any of our hearing specialists here would be pleased to supply you with information about earplugs. In case a noisy rock and roll concert is in your near future, we strongly suggest that you consider wearing a good pair.

How Professional and Amateur Musicians Can Decrease the Odds of Future Hearing Loss

What do Phil Collins, Jeff Beck, Eric Clapton, and Ludwig van Beethoven have in common, besides all being musicians? They all suffered permanent hearing loss, directly as a result of playing their music.

I often work with musicians who have experienced hearing damage as a result of their longtime love of playing music. Exposure to loud music causes noise-induced hearing loss (NIHL), which can produce a temporary ringing in the ears (tinnitus); if you continue to expose yourself to the loud music, the condition can become permanent.

The hearing loss can happen to any musician, whether they play in a rock band, in a symphony orchestra, in a chamber music group, or just play at home when rehearsing. Hearing loss can occur when exposed to any sound over 85 decibels (dB) in volume for prolonged lengths of time. An electric guitar played onstage generates 120dB, but a violin can produce 103dB, and thus cause almost as much hearing loss. In fact, audiologists researching hearing loss in musicians have found that overexposure to sound while rehearsing adds up to more hours than they spend on stage performing.

Fortunately, there is something you can do to protect your hearing – invest in a pair of earplugs; not the cheap foam earplugs you find in drugstores, but high-quality musicians earplugs. Such earplugs were invented over 20 years ago by a company called Etymotic Research, and their design is still used by most of the manufacturers of specialized earplugs for musicians. What makes them better than the cheap foam earplugs is that they allow you to hear music and speech accurately, at all frequencies, just at lowered volumes.

You can find universal-fit musicians earplugs in most stores that sell musical instruments, starting at about $15 a pair. But for the musicians I see – whether they play professionally or just for fun – I recommend custom-molded musicians earplugs with Etymotic filters, because of the greater protection they provide. Comfortable even with extended wear for long periods of time, custom-molded earplugs block undesirable sound allowing the music to come through undistorted and without damaging hearing. They are also more expensive than the universal-fit earplugs, but when you consider that hearing damage is irreversible, the investment is more than worth it.

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