10 Ways Good Hearing can Help Keep Seniors Young

Just as physical fitness is ideal for you waistline and heart, healthy actions when it comes to your ears are integral to many factors in your life. Here we discuss how good hearing can help you maintain your youth. With top-quality hearing, you can hold onto your youth for longer. With a better social life and self-esteem, maintaining your hearing health is critical. By maintaining your hearing, you’ll experience lots of great side effects that make you feel young. By picking up on sounds quickly when they occur, you can ward off potentially dangerous situations fast.

1. Up the flow of blood to your ears. Every time you engage in exercise, you send excellent oxygen-rich blood flow to the ears, which protects the ear canal and makes it less likely you’ll experience additional hearing loss.

2. When your hearing is crisp, you can better react to fire alarms, sirens and anything else that threatens your safety.

3. Better job performance and job prospects. When you lack good hearing, you naturally can’t hear important instructions or safety precautions. You can’t even participate productively in coworker discussions or meetings, affecting both your job performance or edge you out of your profession.

4. Keep dementia from setting in. Hearing loss and dementia are related, says the National Institute on Aging. As we age, our brains shrink, especially in those who have hearing loss. But this shrinkage also brings an increased risk of dementia.

5. More productive interactions with others. Hearing loss can alienate you from getting the information you need to lead a successful life. With a hearing impairment, it’s difficult to communicate with anyone from your boss to your friends. Instead, having better hearing means you feel more confident that you can easily talk with others, allowing you to stay engaged in the moment.

6. Better social and sex life. Hearing impaired seniors who don hearing aids have been known to experience an improved social life and sex life. In addition, they have better overall mental health and a sense of independence.

7. Increased sense of confidence. Those with difficulties in hearing can have a lack of self confidence or self-esteem because they can’t interact easily with others in social situations like parties. The result? They may avoid going to parties, meetings and get-togethers because of this fear.

8. Hear teachers better while in school. You won’t learn as well if you constantly have to sit up front and ask the teacher to repeat herself. Keeping up a good level of hearing health means you can understand the teacher’s instructions more clearly and thus have an overall easier classroom experience.

9. Fewer hospitalizations. Hearing loss can boost your risk of going to the hospital due to falls and other events, can actually lead to inactivity, which in turn leads to depression.

10. Less chance of falls. Individuals who can’t hear well don’t have as much of a stable awareness of their surroundings, and can trip and fall easier. You don’t have as high a chance of falling when your hearing is as good as it should be. People with a 25-decibel hearing loss are three times more likely to fall than others with no hearing impairments, according to Johns Hopkins Medicine.